‘Hints & Tips for Weight Loss’

SureSlim - Weight Loss Tips

 

SureSlim’s Clinical Advisor Dr. Yvette Lolin has developed her top 10 Weight Loss tips so that you can start losing weight today.

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Weight Loss Resources


We at SureSlim believe that providing our clients with the right Weight Loss resources helps our clients to lose weight. Here on our Weight Loss Resources page we have put together several of our free resources so that it is easier for you to stay in touch, find help or get more information about SureSlim and our Weight Loss plans.

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Do I Need to Lose Weight?


We all know roughly how we should look and feel at our optimum weight, and usually, one look in the mirror will tell us whether we’re overweight or not. The question is, when do you decide ‘I need to Lose Weight’?


Even if you’re only slightly overweight now, you should consider altering your eating habits to avoid putting any more weight on. Weight doesn’t suddenly appear overnight, you gain it gradually, over such a long period of time that you often don’t notice until you’ve gained several pounds. By brushing the issues under the carpet, you’re leaving yourself in danger of adding more weight and putting yourself at risk of some serious illnesses. Understanding that you need to lose weight is the first step to weight loss!

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Losing Weight - During the Weight Loss period or as your programme progresses


While the SureSlim Eating Plan helps you to lose weight, the eating plan is only one component of the programme. SureSlim also provides private, one-on-one consultations to support you while you are losing weight. Often it is the lack of accountability that leads to failed dieting and eventual weight gain and ultimately frustration.

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How to Lose Weight – How Sureslim plan your Weight Loss


The only truly medical eating plan that corrects Glucose Metabolism by controlling the hormones that control body weight. Overeating may not be the problem so to understand how you need to lose weight, SureSlim do a comprehensive set of blood tests (Full Blood Count, Fasting Lipids, Kidney and Liver functions, Fasting Glucose and Thyroid). SureSlim recognises that each person has a different metabolism and that people with weight problems tend to have a metabolic problem, which we establish through the blood tests. Realising that everybody is different is why SureSlim so successfully shows its client how to lose weight healthily and fast!

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Why the SureSlim Diet is a Healthy Diet


What constitutes a healthy diet?


It is a myth that eating less will make you lose weight faster. When following the Sureslim Programs, it is absolutely essential that you consume all of the food that is on your menu planner according to the exact guidelines given.

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SureSlim specialise in weight loss and recognize that each person has a unique genetic status and individual biology. Through our individual, tailor made diet plans you can effectively treat the cause of your weight gain not just the symptom and create diets that work! So, no more yo-yo dieting.

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