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- Weight Loss Recipes
- Excess Weight... why we pick up weight... how to lose weight long term
- Weight Loss Success Stories
- SureSlim News & Updates
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‘SureSlim News & Updates’
Kellie is learning the importance of Maintenance. In this weeks blog Kelly is facing up to the fact that she might actually have reached her goal weight! Whilst this is exciting news her next part of the story is how is she going to maintain it?
Our eating plans are designed to not only help you lose weight but more importantly to keep the weight off! Have a read of Kellie’s latest blog by following the link below.
If you’ve been entertaining the idea of slimming, then all you need is a push in the right direction to begin a healthier, lighter lifestyle. Take a look at the SureSlim eating plan to see how it can help you achieve your aim, without having to go on any of the latest “fad diets”.
The SureSlim plan is unique and it’s worked for hundreds of people who thought they would never be able to lose weight. It’s not a quick-fix, four week plan and it doesn’t involve difficult decisions or boring meals. It’s a complete change in the way you eat and the way you think about food, and it’s a change that will help you to lose weight and to maintain your new weight in the long term - something most slimming plans can’t do.
Kellie has reached week 18 of the plan and is thoroughly enjoying it! The “not so” Big Fashionista has now incorporated exercise into her healthy eating plan.
Using her SureSlim eating plan Kellie is making sure that she is fuelling her body with the correct food to not only sustain her through her exercises program but also to aid continuous weight loss.
Kellie has been following her SureSlim eating plan for 17 weeks now and has lost a total of 36lb! She feels like a completely different person, and has a new lease of life. In this weeks blog she discusses the fact that she has now started going to the gym. Kellie confesses that for the first time in her life she actually enjoys exercise.
The National Obesity Forum is launching their National Obesity Week this month. Obesity is becoming a growing concern with UK. To the extent that it now costs the UK economy an estimated £2.6 billion a year*.
So we are all pretty aware of the topic but might not know how to go about losing weight if obesity affects us. Whilst there are plenty of Government inspired options they don’t tend to look at you as an individual.
According to most publications today is meant to be the bluest day of the year. Officially termed “Blue Monday” the third Monday in January is the most common time to feel down about life.
There are many ways that you can combat feeling blue. One of which is naturally stimulating the hormone Serotonin. Otherwise know as the “Happy Hormone”. Whilst Serotonin can be produced chemically, the best way is to produce it naturally; one way to do this is with diet.
According to some newspapers, today is when most people will give up their new year’s resolution. With 7 out of 10 of us said that we were determined to lose weight this new year*. Unfortunately by today nearly 76% of us will have packed in our New Years Resolution.
According to Professors at the University of Hertfordshire, too few people have the will power to sustain their resolutions for longer than a week. Why is this? The research shows that people who try to follow their resolution using will power alone will fail sooner that those who seek out some form of support.
We are pleased to announce the opening of the new clinic in Glasgow. Kirsteen our lovely new Glaswegian consultant opened the doors yesterday and is looking forward to welcoming some new faces nto the new clinic.
SureSlim can help you resolve all issues regarding weight loss and wellness. Kirsteen has been fully trained and is happy to answer any questions you may have regarding the eating plan. All SureSlim consultants are also fully backed by our in house team of Medical and Nutritional staff, so no question will remain unresolved!
Kellie has been blogging about her life experiences and as part of that her weight loss journey with SureSlim. Having tried many different diets Kellie was about to start yet another when she discovered SureSlim. Having read our literature she said it made sense!
Kellie has been following the plan for four months and has lost a whopping 2 stone and 4 lbs! Better still she had a great Christmas and has got straight back on track.
The offices of SureSlim UK will be closed from 2pm on the 22nd December 2010 for the Christmas holidays, online shop orders placed after 1pm will unfortunately not be processed or despatched until our return on Tuesday 4th January 2011.